• Yoga

About

Hi, I’m Amanda, a certified yoga teacher with nearly 10 years of yoga as an important part of my life. My training is rooted in Hatha yoga, but I’m especially passionate about Vinyasa and Slow Flow. I love creating classes that combine movement, breath and mindful body alignment, while giving students that little bit of extra guidance to help them find more comfort, stability and ease in their practice. I’m passionate about helping people understand their bodies and making small adjustments that can make a big difference in how a pose feels. I’m available for workshops, private classes and retreats. If you’d like to experience my teaching before booking, I regularly teach in Mount Eden on Tuesdays. You are very welcome to come along and see if my style is a good fit for you.